RECIPES IN THIS CATEGORY:
30 Minute Tomato Bisque 
Alaska Halibut Saute 
Apple Maple Veggie Sausage Patties 
Artichoke, Cannellini Bean and Leek Lasagna  
Asian Crunch Salad with grilled Turkey Tenderloin  
Asian-Style Halibut 
Asparagus and Aged Gouda Mini Frittatas 
Asparagus and Spring Pea Toss 
Autumn Rainbow Vegetarian Chili  
Baba Ganouj 
Baby Zucchini or Yellow Squash Boats  
Baked Pita Sticks 
Baked Sweet Potato 
Basic Low Fat, High Fiber Muffin Recipe with Chocolate Chips 
Bean Burrito  
Berry Banana Smoothie 
Berry Good Smoothie 
Berry Yogurt Parfait  
Black Bean and Corn Salsa 
Black Bean Gumbo  
Bow Tie Pasta Pomodoro 
Breakfast Burrito  
Broiled Grapefruit with Grand Marnier Sugar 
Broiled Honey-Mustard Wild Salmon  
Broiled Wild Salmon with Herbs 
Brussels Sprouts with Three Citrus Butter 
Buttery Herbed Mushrooms  
Buttery Smashed Potatoes with Mustard Seeds and Garlic 
Carne Asada 
Celery Root Salad with Smoked Salmon and Creamy Dijon Dressing 
Cheesy Spinach Pasta 
Chicken or Tofu Stir-Fry with Brown Rice  
Chipotle Shrimp and Pineapple Kabobs 
Chocolate Almond Flourless Cake with Cherry Compote 
Chocolate Cherry Chewy Brownies 
Chocolate Coconut Pots De Creme  
Chocolate Mint Meringue Kisses 
Cinnamon Baked Apple  
Cinnamon Baked Pear  
Citrus Salad with Fresh Mint 
Citrus Shrimp Tacos 
Cooling Yogurt, Cucumber and Mint Salad 
Country Style Tomato Salad 
Creamy, Cheesy Mashed Potatoes 
Curried Butternut Squash and Coconut Bisque 
Curried Pumpkin and Black-Eyed Peas 
Curried Red Lentil Paté 
Curry Potato Wedges with Cucumber Creme Fraiche 
Dazzling Homemade Berry Syrup 
Dijon Asparagus with Crispy Shallots 
Dilly-icious Egg Salad 
Dilly Salmon Wrap  
Easy Grilled Chicken Breasts 
Edamame Fried Rice 
Egg-less Egg Salad 
Fabulous Fruit Skewers with Honey-Cinnamon Yogurt Dip  
Fast and Easy! Maple Dijon Baked Beans  
Festival Rice with Kale & Tomatoes 
Filet Mignon with Gorgonzola 
Four Mushroom Sauté over Creamy Polenta 
Fresh Corn Salsa 
Fresh Cranberry Relish  
Fresh Fruit Compote 
Fresh Squeezed Fruit-n-Veggie Tonic 
Frijoles ala Charra 
Garden Fresh Gazpacho 
Garlicky Mexican Greens for Tacos 
German-Style Roasted Natural Chicken  
Gingerbread Cookies with Cream Cheese Frosting 
Ginger Chicken  
Ginger Chicken Salad Pita Sandwich  
Ginger-Curry Fresh Corn Chowder 
Gluten-Free Apple Spice Muffins 
Gluten-Free Blueberry Muffins 
Gluten-Free Chestnut Crepes 
Gluten Free Chicken Nuggets 
Gluten-Free Chocolate Chip Cookies 
Gluten-Free Chocolate Hazelnut Raspberry Torte  
Gluten-Free Corn Flake Praline Pie Crust 
Gluten-Free Falafel Pizza 
Gluten-Free Flour Mix 
Gluten-Free Herbed Pizza Crust  
Gluten-Free Lasagna 
Gluten-Free Pie Crust 
Gluten-Free Polenta Cake with Spiced Plum Conserves 
Gluten-Free Tamale Pot Pie 
Gluten-Free White Chocolate Chunk and Cherry Chocolate Cookies 
Grandma's Brown Rice Cookies 
Greek Chopped Salad  
Green Apple and Blue Cheese Coleslaw with Toasted Walnuts 
Green Bean, Cherry Tomato and Corn Salad 
Green Bean, Portabella Mushroom and Marsala Saute 
Green Beans Henry's Style 
Green Beans with Cranberry - Pomegranate Glaze 
Green Beans with Tomato and Basil 
Grilled Chicken Satay with Peanut Sauce 
Grilled Eggplant, Zucchini and Tomato Stacked Salad 
Grilled Fish Tacos  
Grilled Mixed Veggies 
Grilled Pork Loin with Papaya Salad 
Guaca-mocka-mole 
Halibut with Strawberry, Tangerine & Fresh Basil Salsa 
Hearty Herbed Beef Tenderloin 
Herbed Goat Cheese Cream Puffs 
Herbed Potato Salad 
Herbed Quinoa  
Herbed Tofu Lasagna with Zucchini 
Herbed Wild Salmon Salad  
Herb-Roasted Turkey Tenderloin  
High Protein Fruit Smoothie  
Indian Dosa Pancakes with Spinach Dal, Mint Yogurt and Ginger Peach Chutney 
Irish Cheddar and Chive Smashed Potatoes  
Irish Organic Salmon with Papaya and Caper Salsa 
Italian-Style Roasted Cauliflower 
Japanese Ginger Salad Dressing 
Kimchee-Soba Noodle Salad 
Lemon Garlic Alaska Halibut 
Lemon-Gingerbread Ice Cream Sandwiches 
Lemon Sauteed Zucchini  
Lemony Cauliflower with Capers  
Low-Fat Potato and Leek Soup 
Macaroons 
Maple Dijon Baked Beans  
Maple Roasted Acorn Squash with Pine Nuts  
Marvelous Mango Smoothie 
Millet Pilaf  
Mojito Fruit Salad 
Mushroom Almond Gravy 
Oatmeal Bars 
Oh-So-Blueberry Ice 
Open-Faced Grilled Cheese Sandwich  
Oven-Barbecued Chicken Breasts  
Oven-Roasted Asparagus with Fresh Citrus Zest 
Oven-Roasted Brussels Sprouts with Crispy Bacon 
Oven-Roasted Vegetable Ratatouille 
Pasta and Broccoli Raab with Miso Pesto 
Pasta Salad  
Pasta with Artichokes and Fava Beans 
Paul's Classic Roasted Leg of Lamb 
Perfect Hardboiled Eggs 
Pico de Gallo 
Pine Nut Pilaf with Quinoa 
Potatoes au Gratin with Irish Cheddar 
Potato Latkes with Caramelized Three Onion Relish 
Quick and Easy Chili 
Raspberry Almond Cheesecake Squares 
Raspberry Chocolate Mousse Parfaits 
Ratatouille 
Ratatouille Vegetable Wrap  
Raw Chopped Salad with Lemony Tahini Dressing 
Raw Spaghetti Spinach Marinara 
Roasted Asparagus 
Roasted Beet, Baby Spinach and Goat Cheese Salad  
Roasted Beet Carpaccio  
Roasted Corn and Fresh Tomato Salad 
Roasted Garlic Mashed Potatoes 
Roasted Garlic Naan Bread 
Roasted Garlic Stuffed Rib Eyes 
Roasted Halibut and Zucchini with Lemon Butter Sauce 
Roasted Maple Acorn Squash 
Roasted Root Vegetables 
Roasted Turkey Breast with Garam Masala Rub and a Citrus Spice Glaze  
Roasted Yams with Date Sauce 
Rosemary and Garlic Roasted Rack of Lamb 
Sandy's Southwestern Tofu Salad 
Sauteed Garlic Kale  
Sauteed Garlic Swiss Chard 
Sauteed Kale with Honey Balsamic Glaze  
Savory Mushroom Bread Pudding 
Scalloped Potatoes with Smoked Gouda and Chives 
Seared Tuna with Citrus-Miso Vinaigrette 
Shaved Fennel, Apple, Toasted Walnut, Dried Cranberry, and Blue Cheese Salad  
Shepherd’s Pie 
Shrimp or Tofu Stir-Fry with Brown Rice 
Simple Seared Salmon 
Simple Vegetable Stir Fry 
Simply Super Bean Burritos 
Smoke and Spice Barbecue Tempeh  
Smokey Cheddar and Amber Ale Fondue 
South-of-the-Border BBQ Tofu 
Southwestern Portobello Mushrooms 
Spiced Mashed Sweet Potatoes 
Spicy Grilled Tofu and Green Bean Salad 
Spinach and Chickpea Sauté 
Spinach and Provolone Panini 
Spinach Gratin 
Spinach, Mushroom and Fontina Tartlets 
Spring Salad with Edible Flowers and Maple Walnut Vinaigrette 
Stir-Fried Tofu with Almonds 
Strawberry Fruit Salad 
Summer Melon Compote 
Super Easy Greens 
Super Trail Mix 
Tempeh Bourgignon 
Tempeh Reubens with Caramelized Onions 
The World's Best Guacamole 
Toasted Barley and Spinach Pilaf 
Tofu Farfalle Casserole 
Tofu Lettuce Wraps 
Tomato and Spinach Lasagna Roll-ups 
Tropical Fruit Salsa 
Tuna-Apple Pita Sandwich  
Turkey, Avocado and Tomato Pita Pocket  
Turkey Tenderloin Sandwich  
Tzimmes 
Vegan Chocolate Sauce  
Vegan Frozen Chocolate Souffle 
Vegan Mushroom Rosemary Gravy 
Vegan Oatmeal Cookies 
Vegan Spiced Pumpkin Pie 
Vegetable Salad with Miso Vinaigrette 
Vegetarian Chili 
Veggie and Cheese Omelet  
Veggie and Goat Cheese Quesadilla  
Veggie Tortilla Pizza  
Vietnamese Fresh Spring Rolls  
Wake Up Oatmeal 
Wasabi Deviled Eggs 
Whole Salmon Baked in a Coarse Salt Crust 
Whole-Wheat Spaghetti with Broccoli and Sun-Dried Tomatoes  
Wild Rice Mango Salad 
Zesty Black Bean Pinwheels 
Zesty Cocktail Sauce  
Zesty Taco Popcorn 
Zesty Vegetarian Meatball Subs 



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