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Chicken strips (look for pre-sliced boneless, skinless chicken breasts to cut down on prep time) 3 eggs, beaten Cooking oil For the coating, you can get as creative as you want. I suggest one of the following (or mix them): Crushed potato chips (with any flavoring – barbecued is a family favorite) Gluten-free pancake mix (Henry’s carries one by Arrowhead Mills called “Wild Rice Pancake Mix”) Seasoned salt (season the pancake mix to taste) Preparation: Dip the chicken strips in the egg Roll in coating mixture Fry in cooking oil, or bake in a greased glass pan at 350 until cooked thoroughly. If you want to be really decadent, deep fry. Dipping sauces Just like the fast food restaurants, you can offer dipping sauces. Use honey, mustard, honey-mustard, barbecue sauce, or other family favorites. Just remember to check the label (and even call the manufacturer) to make sure you’re not getting hidden gluten in ingredients such as soy sauce, hydrolyzed vegetable protein, or modified food starch. |
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