Home  Recipes  Breakfast  Soup & Salad  Appetizers  Main Event  Side Dishes  Desserts  Special Diets  Party Planning  For Kids  Quick & Easy  In Season In Your Cart  Canning & Freezing  Comfort Food Redo  Thanksgiving  Supper Sized Salads  Gifts from the Kitchen  Big Game Snacks  3 meals In 1  Farm Fresh Email      Honey Mustard Dressing printer friendly version email to a friend Honey is sweet liquid gold. It contains an array of vitamins and minerals including small amounts of niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Honey is also rich in falconoid and phenolic acids that function as antioxidants in the body. Honey is also thought to enhance calcium absorption and contains lots of prebiotics or “good bacteria” thought to support a healthy intestinal tract. Darker or amber colored honeys are thought to contain more nutrients than golden honey. Total Time: 10 minutes Makes about 1 1/2 cups 1 c. lite or soy mayonnaise 1/3 c. honey 1/3 c. stone ground mustard 1 Tbsp. mustard seed salt and black pepper to taste Whisk ingredients together in a mixing bowl. Add a little milk to thin out the dressing if necessary. Refrigerate until ready to serve.

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