Marinated Artichoke Hearts

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Whether you have an abundance of fresh artichoke hearts or simply open a can for convenience, home-marinated artichokes are a delicious addition to salads, sandwiches, pizza and pasta dishes. Try this recipe, and then experiment with your favorite herbs and spices.
Total Time: 10 minutes, plus time to marinate
Makes: 2 cups

3 Tbs. Henry's Market Organic Extra Virgin Olive Oil
2 Tbs. white wine vinegar
3 cloves minced garlic
2 Tbs. chopped fresh herbs, tarragon, basil and thyme
1/4 tsp. salt
1/4 tsp. black pepper
1/4 tsp. red pepper flakes
10 or 12 steamed or canned artichoke hearts

Mix together first eight ingredients. Stir in artichokes. Cover and refrigerate for at least 2 hours before eating. Use within four weeks of preparation.

Nutrition Facts
Per Serving (42g): 60 calories (40 from fat), 4.5g total fat, 0.5g saturated fat, 0g trans fat, 0mg cholesterol, 260mg sodium, 4g carbohydrate, 2g dietary fiber, 0g sugars, 1g protein


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