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Salmon, especially wild salmon, is a smart choice
to enhance healthy brain function. It’s rich in omega-3 fatty acids shown to improve memory and concentration, and it’s easy to prepare.
A simple marinade and a quick sear on the grill...and dinner is on the table. |
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Total Time: 45 minutes
Serves: 4
1/2 c. tamari
1/2 c. water
1 Tbsp. agave nectar
2 Tbsp. grated ginger
2 cloves garlic, minced
1/4 c. diced green onion
4 (6 oz.) salmon fillets,
1-inch thick
2 tsp. canola oil
Mix together first
6 ingredients in a bowl.
Add salmon. Refrigerate for a 1/2-hour. Heat oil in pan over medium high heat.
Pat salmon dry and sear
5 minutes per side.
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